slimming

If you and your doctor believe that the use of weight-loss medications may help you, discussing the goals of treatment is important. Improving your health and reducing your risk for disease should be the primary goals. For most severely obese people, achieving slimming an ideal body weight is both unrealistic and unnecessary to improve their health and reduce their risk for disease. Most patients should not expect to reach an ideal body weight using the currently available medications. Even a modest weight loss of 5 to 10 percent of your starting body weight slimming can improve your health and reduce your risk factors for disease. Use of weight-loss medications for cosmetic purposes is not appropriate.

Weight-loss medications should be used with a program of behavioral treatment and nutritional counseling designed to help you make long-term changes in your diet and physical activity. You slimming should see your physician regularly so that he or she can monitor how you are responding to the medication, not only in terms of weight loss, but how it affects your overall health. Again, if you experience any serious symptoms, such as chest pains or shortness of breath, contact your slimming doctor immediately. Long-term use of prescription weight-loss medications may be helpful for carefully selected individuals, but little information is available on the safety and effectiveness of these medications when used for more than 2 years. By evaluating your risk of experiencing obesity-related health problems, you and your physician can make slimming an informed choice as to whether medication can be a useful part of your weight-management program.

shown to be more accurate than Body Mass Measurement (BMI) . Healthcare professionals should take this into

consideration when evaluating patients for health status relative to body fat (24) .

One srudy found that women who slimming intentionally lose weight are much less likely to die prematurely (10) . Another study

found that obesity is associated, not just with breast csncer, but a higher mortality in women with breast cancer (25) . A

Study directed at men showed that men who are 100 percent over slimming their ideal body weight (Obese) face a minimum of

a three fold increase in mortality (26) .

There is a need for bener weight management to avoid these and other diseases. Chitosan combined with a low-fat diet,

exercise, and appropriate supplementation can help people attain the long-term slimming weight control and health everyone

wanis. (26,27,28)

Chapter 2: How Chitosan Work^

Chitosan Traps Fat

Crustacean polysaccarides as a product to control fat intake seems to offer major benefits. That fact that, as one scientist

reports, chitosan traps fat (13) is the bottom line for slimming those trying to attain Dynamic health or to control their weight.

^Onc researcher says taking chitosan reduces the calorie density of the diet (29)

Chitosan taken as a dietary supplement dissolved in the stomach and then changed into a gelled form in the stomach,

entrapping fat in slimming the intestine (13,30) . Chitosan binds to as much as 4-6 times its own weight in fat. (30,31) . Once

the fat is bound, the body can't use it. As a matter of fact the fat is eliminated from the body, tightly bound with the

chitosan, and ends slimming up in the sewer system (32) . To quote a May 1995 study on laboratory .animals, The chitosan intake

caused a higher level of fat to be excreted in the feces. That's the benefit of chitosan, and the key

to its usefulness as a health enhancement or weight slimming reduction approach.

Chitosan is more than just a simple sponge. As mentioned before, chitosan binds with 4-to-6 times its own weight of lipids, food, and blood fats. (2)

Chitosan's Bond Strength